"Designing for resiliency - Re-Generate", Mindfulness meditation, ETH EPFL SDL PhD Summer School June 4 - June 12

What is mindfulness? Talk and Guided Morning mindfulness meditation framing (video) and two practices (audio meditations 10-15 min.)

https://ethz.zoom.us/rec/play/XInvY5cPbyvE7Ef_dMaOPaoquQjwSSJPOprSkXWoXdizRTrlREbTuQxrNehDaXO-nf73Lp-4gvVYeeec.ozPnmOUuKZUVZ-CA?continueMode=true